5557
Didn't win the MegaMillion lottery. Two people did--good fortune to them. They'll split somewhere around $370MM. Should keep them in beans for a while.
Only slept for about 1/2 hour late this afternoon. Guess I'd slept enough over the past few days. Was a little muzzy around midday, but felt better today. Get an acupressure massage in the morrow. That will be nice!
Got my next set of SRF lessons today. They are starting to deal with the psycho-energetic exercises that they recommend. I'll start adding them to my daily regimens. I've not been able to add in the exercises from the movement books I purchased. I'll integrate the SRF stuff first and then explore adding other items as they will fit. Sleeping half the day leaves less time for more exercise, but I may have to adjust my wake up time. Let's see--we spring forward this week end--what does that do to wake up time? My body time will dictate what will work and what won't. I also want to do some bike riding when the weather shifts. I feel that riding will be more exhilarating than walking. We'll see!
My daughter just sent an email saying that she's training to run a marathon in June. Good for her. She'll be running for a person with an illness. More on that as I learn more. Horizontal time now! Good dreams!
0 Comments:
Post a Comment
<< Home