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Rainy day! Light showers on and off all day! Nice to have the moisture, but makes me feel locked in--no walks on the baylands. Had an acupressure treatment today--felt good--symptoms have been lighter except for slow digestion. I'm taking some senna tea tonight--see if that will knock things loose. It's been a couple of days since I had a bowel movement. Time for the Smooth Move tea! May have to fast for a day as well. It's been over a year since I've had this problem arise. May it just be a temporary issue. I feel fine--just that my system has slowed.

Picked up my shipment of Bye-Lori today. Will start taking that supplement once again--it should also aid my digestion process. Temperature is supposed to get near freezing this coming weekend! My little heater will be working overtime.

Got a call from RS today. He and his wife are coming down to the Bay Area on Saturday. We'll try and get together--been a long while since we've seen each other. They live in Santa Rosa and have many animals (horses, donkeys, sheep, cats, a goat). He was telling me about having to muck the corrals every morning--sounds like a chore.

He's gone back to India twice since we last met. He's full of stories about those trips. Will hear more on Saturday.

I think it's an early-to-bed night tonight. Didn't nap much since I did the treatment, but am feeling the pull to the horizontal. I'm enjoying the stories I'm reading. The world is filled with wonders and diverse experiences. I noticed last night that I grew quiet as I read--lost in other worlds!