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Obama is the candidate! He gave a memorable acceptance speech. He is inspiring!

The GOP machine comes out swinging--McCain names his VP. Someone almost no one knows, but who can help the GOP to appear as if they are for change--even though they won't be eventually.

It's been hot! Scorching weather! Had a tasty lunch at BH's today. GH and I watched another silent film--The Last Laugh. Filmed with almost no text messages that describe the action. Talkies would appear just a few years after these last silent films, but the directors seemed to be anticipating the coming technology--they relied totally on actions to communicate the story--and it worked!

Will be cooler over the next few days. That will be welcome! Had and acupressure session today--feel much better than I've been feeling. Also went to PD exercise session on Wednesday. Felt good! Have to do more exercise! Feels right!