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Went to the movement class tonight. I was the only guy there. Twenty women and one man! Knew one of the women--not surprising. I had known her back in the computer days. There were a few others that looked slightly familiar.

Anyway, the class was good. A bit challenging in spots! Had trouble with movements that involved balance, but overall I felt good. May be a bit more challenging in dance class next Monday--my feet are somewhat "slow." Had problems with intricate foot movements until I grokked the pattern. Music helped! The instructor does everything to music--first a slow pattern followed by the same movement at twice the pace. Nothing sustained for very long, though, which helps.

Energetically, I feel good! I feel rested in some strange way.

Got a note from my son in SC. They are looking into their genealogies and he was wondering if I had any information about my mother and father. Gave him what I know. Hope they discover something interesting.

Dreamed last night that I was part of a CIS team. We had been called to an eleven-room house to pick up any clues or evidence. The place was enormous and there were hundreds of objects and items in the place. We broke up into small teams and started processing the place. I'm not sure, now, what crime had been committed for which we were gathering evidence. It was interesting work in any case. The place was filled with small objects--all of which were worth examining.

Tomorrow, I go to the PD exercise class. It's been a couple of weeks since we met. Will be good to have a session. More dance on Thursday; acupressure on Friday--and then into the weekend. Onward I go! Time seems like it's expanding! Activities make the clock go slowly!