4640-4639

9/9/09--a simple set of numbers! And then, the clocks move on!

Went to two dance classes yesterday. Went to the PD exercise class today. Seem to be doing alright. Some minor stiffness and discomfort, but overall things are well. PD class was a little heavy feeling compared to the dance classes, but there is some information transfer with the PD class. It's just disconcerting to see how much some of the people have deteriorated. It's like watching a movie of how I'm going to be (and am becoming).

Will go to the movement class tomorrow. I also signed up for the CW line dance class that begins next Monday. Feels good to be dancing, moving and exercising. Feels better than not doing anything. Have to get back to walking some.

I've been thinking about how to get more active/proactive while I'm still on the light end of the symptom spectrum. The long term outlook is bleak. I'm feeling like I'm not doing what I can do now. I'm treading water waiting for the future arrive. I could be doing a lot more (even though I still seem to be slow and tired). I've definitely retreated and put myself in hibernation mode. I read a lot, watch many movies, eat, sleep (a lot), and manage to do some classes--but I could be doing more--need to be doing more. Somehow! Some way!