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Had an acupressure session today. First in a while. It was wonderful! My body really missed the weekly bodywork session that I've been getting for some time. Need to look into how to get a weekly body session back on my agenda.

Also had a good workout with the PD weight training session. We had a trained body worker do today's session. He pushed us a bit more than we've done so far. It felt good and seemed to leave me refreshed.

Dreamed last night about driving. I was on some rural curvy roads. It was an energetic dream.