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Did the Big PD session today. It was more difficult than the Loud session. My physical issues seem to be more evident than my vocalization items. I found it difficult to do some of the Big exercises. It would be handy to do both trainings. I plan on looking into how I might do them both. It make sense!

In the meantime, I can make sure I practice what I did learn in these two sessions. Thinking Loud and thinking Big do make a difference in what happens with PD. That's what their data show in the studies that have been made.

CW dance tomorrow! And a week full of other activities! Onward and onward, loudly and big!