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Movement class helped smooth out symptoms today. Still a puzzle how doing so little seems to help so much. Will be getting an acupressure session tomorrow morning. Looking forward to it!

Watched a movie The Louisiana Sky. It was a feel-good film that got a lot better in its last half. The first part of the movie was a setup for the ending and conclusions. The last half of the movie was emotionally engaging with the help of a death and a hurricane.

I think I dreamed a lot last night but don't recall any details. I'm still adjusting to DST and the new clock settings. I slept a lot today but what's new about that. Time for some more!