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Gait and balance class seemed like a long session today. We did a lot of movement and stretching, and everything felt somewhat strenuous. I could have stayed home this morning and slept more. But, I made it up and out, and joined the class. I know I was better off going to the class than not going.

Day turned really warm. It got up near 90 degrees this afternoon. It finally cooled down in the evening and I went to the H's for movie night. We watched What Makes Sammy Run? It's a good piece of theater.

Movement class tomorrow and probably more heat. Dreamed about something last night but I don't recall about what. I think the dream involved something to do with working on a project or a job, but the details have slipped away.

Had a fruit and cheese plate for lunch. Wanted something cool and light. It was perfect!

Silence fills the night. A few cars whoosh by but the spaces between are still. Time for dreams! Time to pull the curtains and let the dreams begin. All is quiet!