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Busy day! Made it to the QiGong sample session. It went well! I experienced an infusion of energy and aliveness. I'll take the 5-session class and see where that takes me.

Movement class was fun and a good match to the QiGong activity. Grabbed some lunch and ran some errands (didn't feel like napping like usual). Then went to the tuina session--which felt good and left me energetic and awake. Long day but a good day. One of the best in some time.

Dreamed last night about being on a project. The head of the project was very demanding. He took pleasure in criticizing our work, especially mine. He kept sending jabs my way when I tried to present my work. It was frustrating and made me angry and upset. Not sure how the dream resolved.

Watched a somewhat awful movie tonight--Color me Kubrick. It was about a man who impersonated Kubrick for about a decade and got away with the many scams he developed. John Malkovich played the lead role but he was so weird and over the top that the result was more creepy than entertaining.

Weather has turned damp and cool. I don't do well with the seasonal shifts. I'm still thinking of beaches, warm sand and tropical mists. PD weight training tomorrow. Lift those dumbbells!