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Had an acupressure session this afternoon and I feel great! My body was out of whack from the rib injury. The acupressure, and today's movement class, were just what my body needed to relax and let go of some of the accumulated tensions. Oh, yeah!

Have another acupressure session set for next week.

The movement instructor sent out a video of the effects of music on a man who is practically frozen. It's quite a demonstration of what music can do to reactivate the neural pathways. Guess I should look into getting a music device of some ilk. Yo ho ho and here we go!

Have a resistance class tomorrow, Friday the 13th! Looking forward to it! Looking forward to a lot of things! Changes on the horizons!