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Movement class today! It was a bit more active than usual--more people. Have a resistance training class tomorrow. Yikes! It's already a weekend again! Where did this week go? It's gone by so quickly with so little happening or so it seems. And, it's February already! Another month has slipped on by leaving but little trace in the sands of time.

Next door neighbor was having some plumbing work done on her bathroom sink. They had to replace it as they did mine last month. It was noisy but not all that intrusive. I was in and out a lot today (as I am every day). I got caught in the road work chaos they're doing around the neighborhood. The detours can lead one in a giant circle and there are backups at traffic lights. It's a mess and frustrating to get from point A to point B.

After class today I went to MV and had a tasty General's Chicken lunch special. The spicy flavor of the dish helped me to wake up a bit and brought up my energy levels. I keep being surprised that I can eat somewhat spicy dishes without any major digestion problems. Glad that's what is happening! It's a treat to eat a dish that generates some internal heat!

I've done my nightly round of crossword puzzles! Time to read and dream! I'm always puzzled as to how I know some esoteric things when I fill out a crossword puzzle. Is a puzzlement!