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G&B class today was a workout! Instructor kept us going in 10 minute segments that challenged us to get past the burn point and put some real stress on muscles. I didn't do a nap today but kept on moving as the day, afternoon, and evening progressed. While grabbing a bite of dinner I recognized someone from the distant past--LL. She was a Peninsula parent with children about the same age as my two sons. It's amazing to me that I have such an incredible visual memory (I recall faces but not necessarily names). It's been over 20 years since I last saw her, but there she was in the memory bank/pattern recognition synapses ready to be retrieved.

Movement class tomorrow! Looking forward to the quiet time! And the relaxation of joints and muscles.

Watched a spy movie this evening--Breach. It's a film based on the real exploits of a mole who sent incredible amounts of secret materials to the KGB. I'd seen the film before but it's really well done and the mole was quite a character/personality. The spy was arrested in the early 2000s but he had been operating for decades before that. He's serving a life sentence in a maximum security prison.

February ends and March begins. Weather has been warming a bit over the past few days. Still a chill in the air, but spring is on its way. Let the springtime flow!