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I slept well last night and awoke early still. Awoke around 7am and took medications--then flopped over and slept another 2 or 3 hours. Went out for a late lunch and came back and slept some more. After this last sleep, I awoke feeling good--clear, calm and awake! I didn't eat much for breakfast or dinner (just some slices of apple). Lunch was a half-bowl of pasta at Panera's--and a few nuts after dinner. Really not much food but it's what seemed right.

There's a PD support group meeting tomorrow in Roseville. I plan on going. I'll have to get up and out, but not all that early--just can't do a flop and drop and go back to sleep in the morning.

Feeling somewhat groggy now--watched several episodes of a French crime team doing their thing chasing and convicting criminals. The story line is intricate with a lot of cross connections. Also, the dialog is in French so I have to deal with subtitles.

I'm having to do work to find other good mystery story series--I've been through all of the big ones. I'm having to comb the streamer's archives to ferret out new possibilities. One problem is that many of the newer series were short-lived and don't have many installments--probably for good reason.

Time to go! Time to flow! Dream the dreams and watch the show!