2911-2910

Dance classes two days in a row! 1.5 hours yesterday and 1.5 hours today! I can tell I've been moving. Unfortunately, I'm noticing that my feet and ankles are not moving sometimes, especially with any kind of small foot articulations. They sort of make the motions, but I'm not completing the actions. I have to shuffle and fudge in some cases.

What's nice is that the instructor sent out the dance roster so I know the names of the dances we covered. I can bring up videos for the dances and check out the foot movements that are giving me problems. Hooray for technology!

I seem to be running into obstacles regarding me using dance as a PD healing regime. I will continue to press through the next couple of months and see what happens. The more dances I learn, the easier it is to relax and just dance. Learning so many new (to me) dances is a challenge--especially in such short order. But, I have nailed Gentle and can now focus on some of the other more complex dances. Gentle was my test subject and I think it was mastered.

So, another week has passed. It was a busy time and I did fairly well with the tasks that needed to be done. I certainly danced more this week than I've danced in years. Now, it my body/mind system gets the message being sent--entertains the questions being asked. Am I healing or growing worse? Is dancing helping or hurting? So many questions--so few replies.

Getting hot again! Never thought I'd be looking for the coolness. What a difference a small location shift produces!