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Another slo-mo day! I'm still doing an extra push of morning caffeine and it seems to be working--feeling right. I get an immediate jolt in the morning with a V8 Fusion as I eat my daily bite of apple. I get another infusion in the afternoon with a green tea drink from SB's. Meanwhile, I may eat a breakfast and a lunch. Today it was only lunch--pizza and salad. Dinner tends to be a bowl of fruit--except when I get hungry enough to grab a sandwich or such.

Tomorrow, I'll get the chance to mix in a dance class--which will help span the day and not make it so slo-mo. I went to the spa today and canceled my membership--something I should have done months ago. Oh, well! It's done now!

I napped for a short time after eating lunch. It was quiet here--MD was off shopping with her caregiver and doing a doctor's examination. Quiet, except for the neighbor and his myriad home improvement projects. He must spending a small fortune given all of the activity at his place.

The weather is incrementally shifting into the cooler range. Last night, I overrode the thermostat and made it pump a little more warmth. It was either that or layer on more clothing.

I just went to SB's for my afternoon latte. The high school let out just after I arrived. Hordes of students descended on SB's and jammed the ordering stations, mostly with requests for water. The SB's baristas smilingly oblige and put up with the chaos.

I picked up a feather duster while I was out and about--I've already started clearing the spaces in my room where a year's collection of dust has been deposited. The small amount invested will be greatly repaid with a dust-free room. Dust on! Dust on! Dust on! Or is it dust off?