2690

Went to the Folsom PD support group today--lots of information exchange. Lots of repeated data but if it helps someone that's good.

I went straight to the session with just a green tea latte and some of the moderator's cookies. By the time the session was done, I was somewhat buzzy from not eating. I went to the BBQ place on the way home. Also went out in afternoon and picked up a power boost smoothie with ginseng--hit the spot and seemed to boost me through until dinner.

Called and reserved a spot for dinner at the Afghan place--Bamiyan. Look forward to trying them out and share the meal with daughter and her fiancé.

Also have a dance class in afternoon--3 days without dancing seems like it's too long. Might look for a movement/dance activity on Sundays.