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I slept well last night--despite the heat lasting into the early morning hours. I'm heading to dance class in just a while--plus hanging out with some of the dancers after the class. Hope the bistro where we are gathering has AC--it's still quite warm today.

I'm feeling a little groggy after grabbing a sandwich for lunch--will go a bit early to class--pick up a Frap on the way. Have to have a small caffeine boost--as well as the medications. I usually de-grog when we are in the class--movement makes me un-grog.

MD knocked on my door a little after 10 last night--she asked me to turn off the AC since she was cold. Actually the AC wasn't on--there was just the fan running in the living room. The outside temperature was about 100 degrees still--the house was showing 78. Don't know why she was feeling chilled--I made sure the AC was off and that seemed to let her get to sleep.

Found out that my research into bus routes for SD was not needed--he had been shown a number of living skills in the past and he just doesn't use them. He was provided a host of things he could do to get along in life--most of which he's punted. He's more than bright enough to do some of these things--he has just conditioned himself to only do the minimum. He's adopted a number of base patterns--which have, by now, become entrained. But, haven't we all?

Well, it's almost Frap and dance time--followed by a gathering!