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100+ degrees today--and more of the same on its way! Thank goodness for AC--and that I don't have to be outside on days like today. I did go out--but only to do a few things and then back to the house with the AC going.

I'm sore today--from yesterday's jaunt to the gym. Have to go more regularly--not just pop in every now and then. I wanted to go again today--but the heat and the soreness said otherwise.

Watched the final episodes of Bloodline--not a happy ending in several ways. Both the endings of everyone's stories--and the implications of what their futures were likely to be about.

Dance class tomorrow--heat or no heat. It will be in the EDH senior center--which has moderate AC and lots of fans. Hopefully, I'll be less stiff by then--and can get some smooth movement going.

Had lunch at the BBQ place today--fries and polish sausage sandwich. Was enough for lunch and dinner--plus had an almond croissant and a green tea Frap for breakfast. So, I'm fueled and fed--ready for some dreams. Plus the Frap is supposed to kick an extra 20 reward stars into the pot--up to a maximum of three Fraps (60 stars) over the next few days.

Unlike Panera's, SB's has figured out how keep customers engaged with rewards--online and off.