2299

Made it to doctor's appointment this morning--via the inland route. Only took about 30 minutes or so--with virtually no traffic. Of course, it was 6:45 when I started--after getting up at 6 with only about six hours of sleep.

Saw Dr. Thakur--he said to keep doing what I'm doing and he'll see me in 6 months. Unless there are any problems--and I could call and get in earlier. I'm pleased that I don't have to adjust my medications--it's been 8 years so why not go for another 8 years? Also he said if it's working--keep doing caffeine. He gave me some blood tests to augment what my PCP is likely to order--Vitamins B12, D, and thyroid.

I'm sleeping better thanx to FitBit--and based on Sunday's dance, I seem to be adjusting to the small changes I have to make to accomplish certain moves. Use or lose it--that's where I am with things. Just keep on observing and adjusting--and see where it goes.

I had a souffle for breakfast--along with a  fruit smoothie. Had a big lunch at BBQ place--went light for dinner. Have an appointment to see vision person tomorrow--at 2pm thank goodness. My reading glasses are not working well--need a new prescription and possibly new frames.

Then a day's break seeing no specialists with some dancing--before doing PCP, massage and dancing on Thursday.