2005

We had a full RSB class this morning--14 people. We did a rigorous set of activities--plank and core work and intense boxing sessions. The time seemed to go quickly--and I came away tired but refreshed. I had a full week--something every day for 2 to 3 hours counting travels times.

I went for lunch at the BBQ place--and came home and zoned out for a couple of hours. Lunch was a big plate of pasta--with a chicken parmigiana filet and lots of tomato sauce. There is plenty left over for dinner--and I just went and picked up a mocha macchiato (actually two since the 2nd was free).

Weather is really chilly--the wind knifes through my jacket and there is some rain as well. Is that March coming in like a lion?--will it leave like a lamb?

POTUS continues his battle with himself--and the repercussions that is creating everywhere and with everything. Four more years of this silliness is difficult to contemplate--and all of the weirdness that it's bound to deliver.

Tomorrow is RSB in the morning--and a Trager session in the late afternoon.