Friday, July 01, 2005

6169

July 4th weekend begins. Dances, parties, BBQ, and more on the agenda. Spent today doing errands (laundry, washed truck, shopping, etc.) so I don't have to deal with those things over the next few days. Clearing the path--externally and internally as well.

Dreams last night were more like animated to-do lists. Spent some dream cycles doing today's tasks in virtual space. Boring, but it must have motivated me--I got them done today. So no big dreams to report.

Started back to Friday morning yoga at senior center. Good class, but had a bit of trouble settling in after being off a couple of weeks and starting Qigong. Kept looking for Qi in the yoga postures and somewhat disrupting the flow of the pose. It's all one--It'll sort itself out.

Got a definite message that I need to do yoga more than once a week. I need it for joint and muscle stimulation and for helping unkink my body from dancing. It will be a good balance with Qigong work.

A six-month Qigong training begins in August. Will have to see if it's something I want to do and can manage. It will require travel down to the SJ center. We shall see.

Also had one of my usual responses to yoga class--wanting to sleep. I ended up taking a nap for over an hour once I finished up the errands. May be not eating enough--I had a tray of vege sushi for lunch/brunch. Just grabbed a protein drink and half a brownie to stoke up for dancing tonight. Seems like I need a bit more food than I've been eating. Don't need to drop any more weight. In fact, should bulk back up a bit, if anything.

Well, have my MegaMillion lottery ticket for tonight. Bought it Wednesday evening at the Chinese store in MV--the place that's had a Super Lotto winner. I told the clerk that I wanted to be her first MM winner. She agreed that it would be nice since they get a cut of the action.

So be it! Let it so be. I could make good use of such a bonanza. They'll pick the numbers tonight while I'm dancing. Waking tomorrow to that state would charge up my morning exercises.

But, enough of this ramble/scramble. Nearly time to dance.

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