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Tomorrow I head over to SC for a treatment. I feel slightly better than I was feeling two weeks ago at this time. Not huge changes in energy levels, but some. Digestion still normalized. Enjoying the quark (thick, sour-cream-like cheese). Looking into "primitive" diets, which are related to the diet in the Restoring Your Digestive Health book.

L and I went for an ice cream today. While there, a young Japanese-looking young man rode up on a bicycle loaded with travel gear. He was coming from Anchorage, AL and was headed to Los Angeles. What a trek! What a feat! He was carrying a laptop and pulled it out to link into the free WiFi connection. I wish I had asked him for his blog (I assume he's keeping one). Could have "traveled" with him for the remainder of the journey.

Neighbors were noisy this morning. Around 7AM they were banging pots and pans in the kitchen and using the water systems, which are noisy in their own way. Reinforced my thinking of moving to a quieter place/location. Too much ambient noise in this neighborhood! Fortunately, there are enough quiet times so that I can nap/sleep/meditate, but I could do with more. We shall see! We shall see!

Time for a food installment. Then my evening spiral toward bed. Go Tiger! I think I dreamed about him for some reason last night. In the dream, he looked like a tiger!