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Another hot day--a bit less so than yesterday. Went to the chiropractor today--good session! Have another acupressure massage set for next Monday and a treatment in SC next Tuesday. And the beat goes on!

Dreams last night about being in an underground area where there were lots of wild animals. We were camped out in this prehistoric place that had many wild animals prowling about at night. I'm not sure why I ended up camping in such a place. It was difficult to sleep (in the dream) since someone always had to be awake to fend off the beasts.

World weather is in chaos--floods, tornadoes, droughts, fires, melting glaciers, and other phenomena. And the beat goes on!

I was in/out most of the day. Some rest and some clarity. Little by little, modest progress!