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Shadowy dreams! Dreams filled with darkness! Don't remember any details, just that the dreams were dark and mysterious.

Slept a lot today. So much for the new supplements! I'll keep taking them, but I'm not sure if they're doing anything. The spurt I had last week must have been happening anyway--with or without the supplements. The spurt started before I took any supplements.

Hot today! Hot and muggy! Thank goodness for a steady breeze that kept things cool.

I get an acupressure massage tomorrow. It's been a while since I've had one (because of the poison oak episode). And see the chiropractor on Tuesday. They're lined up!

Cooling down some now. Waiting for the gentle breeze!