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Smooth Move tea is smooth! Worked like a charm! I spent some time last night researching assimilation of food--how to make the process work better. One of the biggest factors is masticating thoroughly. Need to drink the solids and chew the liquids--in both cases to liquefy the food as well as mix in saliva, which helps the stomach to successfully process everything. So, that is now part of my regimen as well. Will be taking HCL and digestive supplements to further enhance the activity. I'll still be going lightly on meats though--will be continuing with ingesting mostly fruits, veges, dairy, and grains. No eggs or soy products! I'm still showing an allergic reaction to those two items.

So for my dietary update! May the good guys win!

Symptoms were fairly mild today. Was almost, but not quite, a symptom-free day. Symptoms were on and off with the tremor being on the light side.

Slept with heater on last night and have been running it for most of the day. Let the heat be on! Supposed to get cooler over the weekend and into next week. May the heater win!

Will be meeting RS tomorrow--be good to see him and hear his stories!