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Went to PD exercise class today. Didn't feel all that good before the class, but came away feeling somewhat better. Had lunch and slept for a while. Felt better as the evening progressed. Late now, but I'm feeling fairly clear and well.

Dr. Graboys (author of Life in the Balance) is coming to this area later this month. Look forward to hearing him talk.

I've been dreaming quite a lot each night. I just haven't been recording the dreams as routinely as I once did. They slip back into the morning mists, but they are happening. The dreams have been quite detailed and complex--involving lots of people, events and interactions. I'll see if I can not let them slip away as I awake.

It's really quiet right now. Midnight approaches and the moon is heading towards fullness. I feel at peace. I also feel alert and awake. The stillness of the night is filled with portent. Dreams are coming! The tendrils of deep dreaming wraps around me as the night subsides.