4921-4920

December! The year wobbles to its end. The days grow shorter, heading for the longest night of the year--the winter solstice--the festival of lights.

Walked the baylands today. Was tired after the walk and slept for a while when I returned. It was sunny at the baylands--warm and clear.

Had lunch at BH's yesterday. We watched the movie, Being John Malkovich--one of the films written by Kaufman. He's quite a talented story teller--wacky and innovative. Hell of a movie!

No PD exercise class tomorrow. Will do another long walk. Look forward to getting back to the classes. Continue to exercise with weights each day. Feeling pretty good--not 100% yet, but getting there--getting there!

Got a note from RB. Been a while since I'd heard from him. He's not been traveling lately.

Had some problems over the weekend with elimination/digestion. Everything finally cleared, but continues to be an on-going issue. The disruption was triggered by the amount of animal protein that I ingested from Thanksgiving on. Had a vegetarian Indian lunch today. Back to basics!