4884

Went to the PD exercise class today. Big crowd! Almost a full house! Gender balance just the opposite of last night's class. Today, it was about 20 men and two women. A couple of the men looked like the holidays didn't help them. Several of the guys are moving really poorly. They're not in wheel chairs and are still using canes and walkers, but they are barely motoring along.

I've felt good today, but am a bit more twitchy--especially this afternoon after the class was over. Don't know if it's an artifact of last night's class or just my nerves. I took a short nap once I was back from the class and that felt right.

Last night, I dreamed a mega-dream. I was at the location of a broadcast TV show. I was there as a guest, but I was also going to do something on the show. Everything was being rehearsed and I was wandering around the place, checking out what was happening. The show was being hosted by Katie Couric, the news anchor. She was really nice to me. I was there because she had invited me to attend. She was also setting up what I was going to do later. The whole place was in turmoil--people moving about, rehearsing their lines and actions, music, sets being erected, and much more. At one point, I was asked to come up on stage. For some reason, I put my wallet and some other item on my seat and went onstage. The whole time I was there, I was worried about my wallet--it was just sitting out in plain sight where anyone could pick it up.

There was a part of the dream where I was asleep. I was scrunched between two people. My feet were touching someone else's feet. I could feel energy flowing from her (it was a woman) feet into mine. It was a pleasant and unexpected sensation. The dream seemed to go on for a long time. New pieces or events kept happening. We eventually did the show. It seemed to go well.

I went to bed a bit early last night--because I was feeling so rested from the movement class. I awoke fairly early in the morning though--perhaps around 5AM. I managed to get back to sleep and awakened later in the morning as the "thundering" crowds went to their cars.

So, tomorrow it's another dance class (or the other dance class--the CW dance class will begin next Monday). Weather has been a bit milder the past few days. Looking about the same for the coming week. Good! Won't be as cold as it was last week!