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Got up and out this morning. Had breakfast of oatmeal and bananas with cinnamon-raisin toast. It was tasty! Wandered around doing a few errands and then went to PD exercise class. One of the class attendees, who is normally quite active and flowing, arrived with all sorts of symptoms. He was having problems walking and could not control his feet. It was like day and night--his appearance and demeanor today versus the previous times he had come to class. I was disturbed by his condition. I came home from the class and fell asleep nearly right away. Slept for several hours. Nearly all of the people in the class exhibit severe symptoms. I get twitchy just being in that environment. Must be a reason why I am there.

Most everyone saw the Frontline show last night--or looked at it on the web. Generally elicited a good response from everyone. I was asked what hit me in the piece. I responded with the "monkeys". The image of the active monkey keeps coming back to me--and the results of his brain scans versus those of the sedentary animal. Keep on moving!

I dreamed last night something about children. I don't recall the details, but I remember that is was a light and happy dream. The lightness, I believe, came from the movement class earlier in the evening. My dreams after that class are qualitatively different than my other dreamings. I'm keeping an eye on that phenomena--something there, in the air!

PD dance class tomorrow! Will be a full week of classes/activities this week. I'm feeling good. Still sleeping a fair amount, but feeling lighter. Dance on! Dance on!