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Movement and dance, dance and movement. Lets the limbs go free! PD dance class went by quickly today. Seemed like we barely got started and suddenly it was time to stop. Several people seem very interested in the various classes that I'm taking. I sent a note to one of them who had asked me for information about one class.

Several of the people who have been coming to the dance class have mobility problems. They still show up each week. They seem to enjoy the activity despite their limitations. Half the class come with care givers. It's an awesome sight when everyone is moving about. Today, the whole class erupted into a spontaneous dance fest near the end of the session.

I'm pretty sure I dreamed last night, but don't have a clue what I may have dreamed about. I thought I did, but as the day went by I couldn't remember anything about last night.

Have an acupressure session in the morning. BH had to postpone lunch until Saturday. She has a meeting tomorrow that she wants to attend. Perhaps I'll do some walking tomorrow. That would be a good thing to do. I'm feeling quiet tonight. Quiet and still!

Got a note from MF. EF her partner has been diagnosed with Alzheimer's disease. Too bad! Fortunately, he's quite active (jogs, dances, etc.) and is an accomplished musician, all of which should help him deal with the illness. MF/EF were the couple that let me stay with them over in SC when I was originally diagnosed and was going to the Asian Medical people for treatments. May they both be well!