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Went to two classes today--PD dance class in the morning and Rosen movement class in the afternoon. Everything went well. Still dealing with tightness in my hip/leg, but it felt good to dance and move. We danced to some wild percussive Indian music in the dance class. It was joyous and felt really wonderful. The movement in the Rosen class had its standard effect--I came away feeling relaxed and feeling well.

It was a bit of a stretch to do both classes. I grabbed some Chinese food between classes and also napped for a while before heading to the movement class. The day zoomed by with all of the activity. Tomorrow will be somewhat more of the same--dental appointment in the early morning, a PD exercise class in the late morning, and doing my laundry in the afternoon.

Don't recall what I dreamed about last night. I seem to have a vague recollection of dreaming, but not anything about the content.

Full solar eclipse today (on the other side of the world). Darkness covers the earth!