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Fall weather has arrived! Cool and breezy!

Went to two classes today--PD dance and Rosen Movement. Both felt good. Rosen class again felt wonderful! Whatever makes that class work so well is fantastic. Keep on moving with it!

Also walked a fair distance today. Further than I've walked in a while. Hip/leg was fairly quiet as I walked. Hope to get back to doing longer treks.

PD exercise class tomorrow. Looking forward to going there.

I came back from PD dance class this morning and slept a few hours before heading to the movement class. It felt good to make both classes and take a rest in between. The cool weather made napping work.

Dreamed last night but don't remember any details. Dreams within dreams! Always dreaming!