4625

No PD exercise class today so spent day in idle mode. Slept in late but finally made it out and about. Dropped off DVDs, picked up new ones, and picked up new reading materials. Feeling logy--tired and out of sync.

Dreamed last night something about flies and maggots. It was a dark dream that I don't recall many details. Slept with fan on all night. Makes things somewhat noisy, but it was muggy until early morning. It was a bit cooler today until it warmed up in the afternoon.

Have a movement class tomorrow. Yesterday, after going to the Tuesday movement class, I felt great. I felt really quiet, relaxed and energetic. Still not clear how this result continues to happen, but happy to have it be that way. I'm sleeping way too much. Body is feeling achy and heavy. Need to do daily sessions of QiGong to help with muscle movement and stretching. Lots to be done! So little that I seem to be able to get done! Locked into a stasis!