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Went to a PD dance class this morning. Went to a movement class this evening. They both were energizing and helped moderate my symptoms. Took a nap between classes which also felt good.

Dreamed last night that I was on a submarine. I was with a group of people, two other men and a woman. We were assigned a mission that involved slipping our submarine into a marina where there was an enemy ship. We were successful in sailing our vessel into an empty berth, near the enemy's ship. After that, things got a little murky. There were scenes of us talking with the captain of the enemy's ship and coming to some arrangement. Our original orders were to capture the ship and arrest the occupants. We ended up doing something else that involved the occupants sailing their ship to another port. There was a lot of back and forth between the various crews regarding what finally got done. The dream was really clear and present.

PD exercise class tomorrow. Diet slipped a little today. The dish I ordered (vegetable deluxe) had chicken in it by accident. I went ahead and ate the dish anyway. Will get back to plain vegetables tomorrow.