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PD dance class today. It's very moving to watch people with the difficulties of PD as they dance. There is a charge as they do the exercises.

I came back feeling like I needed to sleep. I napped for several hours.

Dreamed last night about being in a work complex. We had to take the train to and from the work place. There was some confusion about the trains, but everything got worked out over time.

Weather has cooled off quite a lot. Fall is upon us. The Autumnal Equinox! I went to the park today after eating lunch. I was sitting on a bench watching the ground squirrels munch their lunch--shoots of green grass. I noticed a few of the squirrels darting for the shadows. About that time a huge hawk exploded out of the sky and grabbed one of the younger squirrels. The squirrel got rolled up into a ball of fur. But it tumbled out of the hawk's grip and managed to escape. About then a swarm of crows started diving at the hawk and drove it away.

It was like watching a nature movie up close! The hawk lost out on lunch but I'm sure it will make up for it another time.