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Slept in this morning! There was a heavy rain last night and today. When I woke up this morning, the sound of the rain on the roof was mesmerizing. I slept in after breakfast and missed the movement class. Finally got up and out for a warm meal. Then came back and slept away the afternoon. I awoke in the early evening and here I am--awake and rested after nearly a full day of sleeping.

It's been cool as well as wet and I've been huddled with the heater as much as sleeping.

Tomorrow is PD weight training. It's not until the early afternoon so I should make it. The daze go by! Long live the daze! Last train to Memphis! All aboard! Flushing and redness has stopped happening as much as it was. Definitely linked to diet!