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Gait and balance class today! Focus was on exercise and its effect on the illness. Made me think about what I need to do to get myself on the best track possible. I've gone too long without some feedback from the doctors.

Heading over to the H's for a movie night. We may go to a screening of Out in the Silence--a film about bullies and harassment. There was an interview on Fresh Air about a related new book today.

I napped in my chair this afternoon. When I sat down, I started thinking about my exercise plan and making appointments with the clinic. I started thinking but then went to sleep. So much for making plans.