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Had a movement class today. Felt good after the session. It was quite warm today--warm and muggy. Nothing like the heat wave that's happening back East, but hot enough.

Grabbed a sandwich after the class and ultimately had a green tea latte. Had a pastry from the new neighborhood bakery. There's also an ice cream parlor that's moved in as well. That puts a Subway, a Starbucks, a bakery and the ice cream place just across the street. The bit of caffeine helped stave off my afternoon desire to just collapse and sleep. Still feeling some of the clearness and clarity that the drink brings to things.

Watched a Spanish film The Archimedes Principle. It was a light treatment of two interconnected couples as they navigate through life and their marriages. It was a sitcom kind of movie where the whole film could have been an episode out of a series of shows.

Have a PD weight training session tomorrow afternoon. Lift them weights!