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PD gait and balance class today! It was great to be back in class. It's challenging and supportive. I was struck by seeing several people, who have been coming for a while, faltering and struggling with increased symptoms. They are showing increased symptoms despite their efforts to keep ahead of the game.

I'm feeling good! I attribute some of that to the classes I take and to my genetic makeup. Also, despite the difficulty in not working, I might be better off going lightly as I've been doing. Less stress is better than more. No doubt!

Discovered that I'm not scheduled for an acupressure session until next week. I was ready for it too be tomorrow, but have to wait a week. Have a movement class tomorrow. Relax and enjoy!