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Did a Qigong session this morning and a movement class in the afternoon. Came away feeling dense and slow. I slept in as late as possible this morning and then plodded off to class. Weather is cool and damp, and is making me achy. Weight training tomorrow!

Had some techno issues today. My laptop wouldn't pick up my email this morning. The problem "self-healed" itself. Only, once it was working, I got a lengthy notification from my bank about all of the charges they are introducing next year. The notice was hefty and I couldn't get a real sense of what they are doing or not doing. Will take some study! Don't like the complication.

Watched part of a movie about a punk rock band, The Germs. The movie is titled What We Do in Secret. I guess I'll never know--I hit the eject button fairly soon after it started. I ended up watching the movie Milk. It was a well done film. Sean Penn was good in the role of Milk. It was like watching a ghost in some ways. Penn brought Milk to life. The beginning was a little slow, but things picked up as Milk became more and more active in his political world.