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11-11-11 is almost complete. Healing prayers have been unleashed and meditative murmurings are almost done. Also is a time of the full moon. Forces and energies being lavished on the globe.

I went through the Qigong DVD session this morning. Found it difficult to do the nine repetitions of every form, but that should happen with repetition. The DVD is really well done. I did most of the pranayama breathing before turning to the Qigong forms. Took me about an hour to go through the full set of activities. Energy levels felt good today.

Went to the PD weight training class. Did the class with lighter weights--to give my back muscles a rest. Seemed to work. Session went smoothly without any sense of strain or aggravation.

Dreamed a set of somewhat dull dreams. Everything in the scenarios was flat and sparse. It was like looking through a collection of cartoon panels of what would normally be actual scenes.

Watched a thriller movie tonight--Collateral. It starred Tom Cruise and Jamie Foxx. I'd seen the film before--some time ago. I didn't recall the film's ending until it happened on the screen. Interesting to not have recalled such an intense conclusion, but that's what happened. Most of the film replayed as I had seen it previously. Just the ending was like watching something new.

I had a scary incident today--I went to make a right turn off a busy street. There was a young kid and a man with a child in a stroller on the curb. I looked at them, checked for any cross traffic, and then started to make the turn. Meanwhile, the kid and the man with the stroller had stepped off of the curb and were in the crosswalk. Fortunately, I stopped, but the man got really angry (understandably so). I was shocked at what I had done. It really rattled me. Thank goodness no one was harmed. Have to be more attentive!