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Friday the 13th, 10lb weights and lightning bolts! The area had over 700 lightning strikes last night. Some were close enough that there was little to no time between the flash and the thunder. It also poured down rain during most of the storm. Raised the ozone levels I suppose!

Watched a Hitchcock movie tonight--Sabotage. It was done around 1936 and foretold what some of the terrorist activities might be as the war unfolded. The script was based on a Joseph Conrad novel The Secret Agent. Hitchcock borrowed the overall thrust of the novel but changed some things around to better work as a film. I've picked up several Hitchcock films and will view them over the coming days.

Slept well last night despite the storm and thunder. Took my medication late morning because I thought I had gotten up to take it but had not done so. I think I did wake up about 7am but turned over and went back to sleep. Took my afternoon dosage early because of the resistance training class. Took my bedtime dosages on schedule. All is well!

I've been eating more than usual. My metabolism seems to be running higher and I'm feeling hungry. Had a bowl of fruit and kefir for breakfast. Grabbed a melted cheese sandwich with soup for lunch. Drank a green tea latte in the afternoon. Had dinner at CQ (meatloaf plate with mashed potatoes, steamed veggies, bread and butter). Had a big cookie in the evening along with the remainder of my stash of Powerberries (condensed berry juices encased in dark chocolate). Munched some chips right before bed. Whew! I'm ready for the beddy! Happy Friday the 13th!