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Good resistance training class today followed by a tuina session. Felt really good to exercise and then relax into the bodywork session. I continue to feel good. It feels so good to feel so good!

Watched a pair of Midsomer Murder episodes after I returned from my classes/sessions. It's turned a bit warm but not too hot--just muggy. The two MM episodes followed the usual pattern of crimes and detective work that unravels the mysteries. They are relaxing entertainment.

To bed soon. Will read some before drifting away to dreamland.