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Resistance training today and it felt good. I felt good! It was another day of feeling like I'm clear and whole. Magical days and magical ways! Weather was moderate--not too warm although it did heat up in the afternoon. I spent several hours looking at web sites for senior housing places in the nearby area. Have to get more organized so I don't just spin my wheels gathering random data. There seems to be quite a few places around the area. Have to isolate the ones that handle the affordable units. There seem to be such places in every major metropolitan region. We shall see!

Going to the Rosen Method open house tomorrow. Will get some experience with their bodywork techniques. Also will be interested in the place where the event is being held--the Shambhala center.

Tried to look up my new PCP but she's not yet listed on the clinic's web site. Her last name is Nguyen which is Vietnamese. Looked up how it is pronounced. Not easily vocalized by English speakers. There is also a Northern and Southern Vietnam distinction that really makes it difficult to pronounce. I'm sure she'll be good to work with even if I can't say her name correctly.