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Feeling good today! Feeling clear and vigorous for a change. Not sure if there is anything in particular that triggered this condition. But, I'll take it! Yes! I'll take it! Did a movement class today which only added to the good feelings. Had a delicious snack at a new place on CA avenue--Spice Kit. It serves what it terms street food--the kind of foods you find at the street vendors in Asia. There is a mix of wraps, sandwiches, salads and rice bowls. Each item contains a mixture of vegetables and fruits. Each can be topped off with a selections of succulent meats (chicken, pork, beef, tofu and such). I had a rice bowl with braised pork--Delicious!

Watched a movie this evening--Reservation Road. A story about people doing wrong and keeping it a secret until the pressure of hiding it comes back to haunt the soul. It also portrayed the turmoil created in others by crazy, incidental events. I discovered (as I watched) that Joaquin Phoenix has a pronounced lisp (or palate obstruction). He had several high volume scenes in which the lisp was clearly noticeable. (an IBU--Interesting but Useless--piece of data)

Resistance training tomorrow! Looking forward to it! Got some news I didn't particularly like--My PCP is changing again! She's moving on to bigger and better things at a SF medical facility. But it means I'll be seeing a new PCP. Changes--always changes! Getting late! Time to dream!