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Resistance training and an acupressure session today! The class went by quickly! I was using the 10lb weights and they were feeling light. Perhaps getting close to going up to the 12lb weights again. Acupressure session was, as always, very restorative. No more of those until next year! Will help shake out the holiday season. I noted today that I'll be using this period of days in flux to make headway on preparing to move--dump, purge, and toss will be the bywords.

Had a horde of mixed up dream scenes last night. I awoke to a chilly room very early in the morning hours. I eventually arose and took my dosages and then went back to sleep. Can't recall any details of the dreamings--just hints and whispers, mists and haze.

Watched a British TV segment this evening--Sharpe's Honour. It was about an exceptionally gifted soldier who gets entangled in an intrigue involving Spain, France, the church, and England. There is a lot of swashbuckling action and wacky battle scenes. Sharpe and his merry men make their way through ambushes and battles with little damage to themselves. Sean Bean of Fellowship of the Rings fame is Sharpe the intrepid hero.

G&B tomorrow! Supposed to chill down tonight and perhaps rain a bit. I'm feeling logy and tired. Perhaps will have to latte time tomorrow to amp up the energy levels. Read a medical report that indicates that urine is a great source of cells that are precursors to stem cells that help grow new brain cells. I guess that's where the phrase "piss for brains" comes from!