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PD dance and resistance training today! Dancing was fun and joyful. I felt somewhat off afterward though. I came home tired and logy. I fell asleep sitting up even though I had stopped and grabbed a green tea latte. After sleeping for a bit, I felt awake and alert. I keep having flushes and redness--it's been really noticeable lately. Can't seem to relate it to food or medications.

In resistance training today, I felt a bit weak. I had a turkey melt sandwich for lunch. I felt I needed more than my usual (soup and grilled cheese). It feels good to have a full roster of classes and some body work this week.

Dreamed last night that I was battling with someone. I recall kicking out with both feet in the dream and doing so as well in reality. I awoke myself as I blasted the covers off my legs. I've been having a series of dreams that involve being outdoors, being hunted, hunting, and encountering various beings and beasts.

G&B class tomorrow! RS showed up today for weight lifting session. I had sent him a note asking how he was doing. He had not shown up for class for several weeks. He had replied to my query and noted that he had been going through a series of new meds/new side effects. But he appeared today! It was good to have him back in class. He has a rich sense of humor!

Bumped into a person I've known for a few years--TM. He was at the place I had lunch. I'd seen him on the street playing music about a week ago. He's still a somewhat eccentric odd person but very creative and individualistic.