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Dancing and lifting today! Day was bright and sunny but still cool around the edges. It's warmed a bit but still expect tonight to hit the low 30s or less. Well, Armstrong has done it--he's admitted to doping. He didn't do it in the form of sworn testimony--he went on Oprah!

Confirmed with instructor today that there are free PD exercise sessions at the Y three days a week. They've been underway since November 2012. They take place at a time that's not that convenient for me to go there. Monday is to tight with C&M class and reading session with the H's. Wednesday is also tight because of the G&B class and reading with the H's. Friday is out since I have a resistance training class at the same time as the Y class. I actually would rather find a dance class or such rather than another exercise session. We shall see!

B&B class tomorrow! Looking forward to it! Had an acupressure session this afternoon. Felt good! My energy level is high from the session and a tasty chicken sandwich that I had for dinner. Onward to dream land I go!