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Truncated PD dance class today. The instructor had to go back over the hill for a noon appointment so class was shortened. That left 2.5 hours or so until the next class--resistance training. I opted to grab a bite to eat. That didn't fill out all the time and I ended up listening to Fresh Air.

Had resistance training class and I felt strong but was also had an intense episode of turning red in the face and flushing. Can't seem to pinpoint what's triggering this condition. I'm beginning to suspect that it's something that happens as I approach the times when I take my medication(s). My metabolism, as I'm using up the last dose of medication(s), flares up--like it's asking to be fueled.

Dental hygiene appointment tomorrow afternoon. I'm probably not going to get any gold stars this time. I've let my dental stuff go to some degree--I just didn't want to deal with it and everything else. Now, I'll have to deal with the consequences.

Dreamed last night a dream that was a redo of other previous dreams. It had something to do with working and helping build a device with all kinds of technology elements. I realized in the dream that I was re-dreaming an earlier dream.

Watched a slo-mo movie this evening--Los Muertos. It was like a National Geographic special with almost no dialog. There were long takes and lots of footage of jungle and a river. It was a short film that ends with a complete blackout that leaves the viewer hanging in space. There is a lot of back and forth in the critic's pieces of whether the film is brilliant of banal. It's both!

G&B class tomorrow along with rain and dental work! Is that diffuse enough, or what?